Black History Month
This week, as we enter Black History Month, let us take the time to give homage to amazing people in our history. This month, we will reflect a lot on the ...
Have You Tried Herbs Lately??
Welcome to September!! This month, I am excited to focus on herbs and how they may support our emotional states by supporting mood, promoting calmness, and promoting restful sleep. The first ...
Trauma Responses
As someone who did experience trauma as a child, I was unaware and, often, would experience response in my body in threatening and, sometimes only seemingly, threatening saturations. Because I ...
Erectile Dysfunction and Depression
Sex is an act that can bring two people closer together and in romantic relationships, it is a special way of expressing connection. When there is no connection in this ...
