Self-Care: The Marvelous Act of Treating Yourself Like Royalty
Hey there, fabulous readers! Today, we’re diving deep into the wonderful world of self-care. Now, I know what you might be thinking, “Self-care? Amid my chaotic life? Are you kidding…
Trauma Responses
As someone who did experience trauma as a child, I was unaware and, often, would experience response in my body in threatening and, sometimes only seemingly, threatening saturations. Because I…
Erectile Dysfunction and Depression
Sex is an act that can bring two people closer together and in romantic relationships, it is a special way of expressing connection. When there is no connection in this…
Barriers to Mental Health Care in Black Communities: What’s the Cause
Currently, studies show that people in the black community are 20% more likely to experience mental health problems and only 1 in 3 African Americans seek treatment to help alleviate…