Your Beliefs Are Your Guide: Make Sure They Honor You
As adults, the beliefs we hold about ourselves and the world around us can be deeply rooted in our past experiences, especially those we went through as children. Childhood trauma ...
Anger and Trauma: Healing Through African Principles and Holistic Remedies
As human beings, we all experience emotions such as anger, sadness, joy, and fear. However, when these emotions become overwhelming and interfere with our daily lives, it may be a ...
