Greetings, beautiful souls! Today, let us delve into a topic close to our hearts: trauma. It manifests in various forms and can deeply impact our lives. However, with dedicated effort…
Trauma has the ability to traverse generations, much like a curse. Through learned behaviors passed down through the years, both in terms of cultural influences and even genetically, trauma can…
We are approaching our 1-year anniversary next month! I set out, with Mentally Magnificent to approach mental health to bring awareness and decrease stigma. In this past year. I have…
What works in your family? Is there laughter and connection? What do you see in your family that makes you proud? It’s great to think about and identify these things…
