Change is an inevitable part of life, weaving through our experiences as a constant thread in the ever-evolving wonder of our existence. Rather than resisting it, embracing change can open ...
Let's talk about storytelling. It's something that’s been used in cultures around the world to teach lessons, share history, and connect people. Particularly in African cultures, storytelling isn’t just for ...
Trauma can impact several aspects of an individual’s life. It is known to specifically affect the occurrence or risk of suicide ideation or intent, known as suicidality, in vulnerable trauma ...
Adverse childhood experiences are more common among adults than people may think. These experiences left untreated can reflect in your everyday life, even as a mature adult. What is an Adverse ...
Join me on this journey of education and self-exploration of coming to know the self more: to understand where medicine may have its role but where you, just maybe, have all the power.
