In today’s world, life can be stressful and overwhelming, and taking care of our mental health is crucial for our well-being. While traditional therapies and medications are important, why not…
We are approaching our 1-year anniversary next month! I set out, with Mentally Magnificent to approach mental health to bring awareness and decrease stigma. In this past year. I have…
Welcome to September!! This month, I am excited to focus on herbs and how they may support our emotional states by supporting mood, promoting calmness, and promoting restful sleep. The…
Join me on this journey of education and self-exploration of coming to know the self more: to understand where medicine may have its role but where you, just maybe, have all the power.
