Do You Offer Self-Compassion to Yourself During the Holidays?
The holiday season can be a time of joy, connection, and celebration, but it can also bring stress, overwhelming expectations, and the pressure to be "perfect." As we navigate through ...
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December 23, 2024
Hello!
Join me on this journey of education and self-exploration of coming to know the self more: to understand where medicine may have its role but where you, just maybe, have all the power.